Harmony provides effective relief from the symptoms of menopause and premenstrual tension such as:

Hot flushes.

Irritability.

Menstrual cramps.

Sleeplessness, night sweats and mild anxiety.

Abdominal bloating and fluid retention.

Mood swings, joint aches and headaches.

Breast tenderness.

Harmony's principle herb, Rehmannia, is a major Chinese herb that is commonly used for treating gynaecological symptoms, especially heat related. Rehmannia is very effective for reducing heat.  Excessive heat causes hot flushes, irritability and sleeplessness.

Rehmannia is also a strong tonic that provides nourishment and has moisturising properties. This helps improve general well being as well as the health of the skin, nails and hair which is often noticeably improved after taking Harmony for a couple of months